All impact case studies (ageing)

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Old woman asleep

Improving the quality of sleep among older people

Researchers at Loughborough University have shown that self-help sleep management, based on the principles of cognitive behavioral therapy (CBT), can improve sleep quality and duration. The research team are now delivering CBT training for insomnia to NHS therapists throughout the UK.

Old man smiling

Improving older people's lives

Findings from Professor Thomas Scharf's research into older people and social exclusion has informed a charity campaign and encouraged co-operation between charity and community groups in Manchester and Liverpool.

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